What is the show about? When is it releasing? Is it worth watching? Let us find out about Headspace Guide To Meditation: Release Date and More! Stay tuned!
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
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Self-care is important more now than ever. And now Netflix has partnered with Headspace for three original series in 2021 starting with Headspace Guide to Meditation.
The streamer will debut two additional series including Headspace Guide to Sleep and another interactive experience later in the year.
The new ventures of wellness were announced by Netflix VP Brandon Riegg and Headspace co-founder and former Buddhist monk Andy Puddicombe.
The first of the three, Headspace Guide to Meditation, explores the foundation of meditation and how it can help us be more present and less distracted in our daily lives.
Over the course of eight animated episodes, Puddicombe takes viewers through the benefits and science behind meditation. Each 20-minute episode showcases a different mindfulness technique that aids in the practice of meditation, focusing on subjects such as stress, sleep, and letting go, and ends with a guided meditation at the finale of every chapter.
Produced Vox Media Studios, the show provides a moment of stillness and illustrates that practicing meditation is easy and accessible for everyone. That said, everyone can use some peace and stillness after the journey 2020 has taken us on.
Official Release Date of ‘Headspace Guide To Meditation’ Season 1
The wait is over! Here is a good news for you. The show premieres on 1 January 2021 only on Netflix. Save the date!
Click Here to Visit the Official Site
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Official Trailer of ‘Headspace Guide To Meditation’ Season 1
So, how many days left until 1 January 2021?